How To Make Friends Podcast
HOW TO DEAL WITH ADULT MEAN GIRLS

HOW TO DEAL WITH ADULT MEAN GIRLS

July 15, 2021

In this episode of the How To Make Friends Podcast, Gemma discusses how to deal with adult mean girls!! Continue the conversation on the HTMF Patreon.

HOW TO IDENTIFY FRIENDSHIP BURNOUT

HOW TO IDENTIFY FRIENDSHIP BURNOUT

July 9, 2021

On this episode of the How To Make Friends podcast, I talk about 5 different ways to identify friendship burnout! I also explore the impact of personal burnout on friendships too.

To continue the conversation for HOW TO RECOVER FROM FRIENDSHIP BURNOUT listen to the How To Make Friends Private Podcast on Patreon here.

STARTING OVER

STARTING OVER

March 19, 2021

In this episode of the How To Make Friends Podcast, Gemma discusses starting over. If you're ready for a change, wanting to cut toxic people or not sure what to do next, this is the episode for you!

Follow Gemma: @Howtomakefriends_

GUILT, GUILT, GUILT

GUILT, GUILT, GUILT

January 21, 2021

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it. 

Follow Gemma: @HowToMakeFriends_
Follow Ann: @TheTerrifiedWriter

LOSING FRIENDS IN LOCKDOWN

LOSING FRIENDS IN LOCKDOWN

January 14, 2021

In this episode of the How To Make Friends Podcast, Gemma discusses new stats around loneliness, the impact of lockdown and 4 things to do if you feel like you are losing friends in lockdown.

Follow Gemma on Instagram: @HowToMakeFriends_

SELF-SABOTAGE IS RUINING OUR LIVES

SELF-SABOTAGE IS RUINING OUR LIVES

November 26, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. 

Follow Gemma here: @Howtomakefriends_

Follow Ann here: @TheTerrifiedWriter 

COMBATTING LONELINESS DURING THE PANDEMIC

COMBATTING LONELINESS DURING THE PANDEMIC

November 19, 2020

In this episode of the How To Make Friends Podcast, Gemma addresses the recent news that 4.2 million people in the UK are feeling lonely. Listen to the episode for 5 simple steps to combatting loneliness during the pandemic.

 

Follow Gemma here: @Howtomakefriends_

 

PUTTING YOURSELF FIRST

PUTTING YOURSELF FIRST

November 12, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss the importance of putting yourself first, how to do it and the impact of not doing it. 

Follow Gemma: @howtomakefriends_
Follow Ann: @TheTerrifiedWriter

LONELINESS IN LOCKDOWN

LONELINESS IN LOCKDOWN

October 22, 2020

In this episode of the How To Make Friends podcast, Gemma and Ann discuss loneliness during the pandemic, things to avoid that make you feel lonelier and the impact of social media.

Follow Gemma: @Howtomakefriends_

Follow Ann: @TheTerrifiedWriter

THE POPULARITY MYTH

THE POPULARITY MYTH

September 24, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss their definition of being popular, why popularity isn't everything and the benefits of not being 'popular'.

Follow Gemma here: @HowToMakeFriends_
Follow Ann here: @TheTerrifiedWriter

Podbean App

Play this podcast on Podbean App