
GUILT, GUILT, GUILT
In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it.
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Follow Ann: @TheTerrifiedWriter
In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it.
Follow Gemma: @HowToMakeFriends_
Follow Ann: @TheTerrifiedWriter
In this episode of the How To Make Friends Podcast, Gemma discusses new stats around loneliness, the impact of lockdown and 4 things to do if you feel like you are losing friends in lockdown.
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In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power.
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Follow Ann here: @TheTerrifiedWriter
In this episode of the How To Make Friends Podcast, Gemma addresses the recent news that 4.2 million people in the UK are feeling lonely. Listen to the episode for 5 simple steps to combatting loneliness during the pandemic.
Follow Gemma here: @Howtomakefriends_
In this episode of the How To Make Friends Podcast, Gemma and Ann discuss the importance of putting yourself first, how to do it and the impact of not doing it.
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Follow Ann: @TheTerrifiedWriter
In this episode of the How To Make Friends podcast, Gemma and Ann discuss loneliness during the pandemic, things to avoid that make you feel lonelier and the impact of social media.
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Follow Ann: @TheTerrifiedWriter
In this episode of the How To Make Friends Podcast, Gemma and Ann discuss their definition of being popular, why popularity isn't everything and the benefits of not being 'popular'.
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Follow Ann here: @TheTerrifiedWriter
In this episode of the How To Make Friends Podcast, Gemma discusses why you shouldn't say sorry constantly, the impact of doing so and how to stop!
In this episode of the How To Make Friends Podcast, Gemma and Ann discuss Aristotle's philosophy of friendship, the 3 universal friendship types and what we can learn from them.
In this episode of the How To Make Friends Podcast, Gemma discusses 5 ways to help you accept yourself. Self-acceptance is a huge part of making friends so this is a great place to start.
Follow Gemma on Instagram here: @HowToMakeFriends