How To Make Friends Podcast
HOW TO ACCEPT YOURSELF

HOW TO ACCEPT YOURSELF

September 3, 2020

In this episode of the How To Make Friends Podcast, Gemma discusses 5 ways to help you accept yourself. Self-acceptance is a huge part of making friends so this is a great place to start.

Follow Gemma on Instagram here: @HowToMakeFriends

USING THE LAW OF ATTRACTION

USING THE LAW OF ATTRACTION

August 27, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss the Law of Attraction. They chat about how they found out about it, whether it actually works and how you can apply it to friendship. 

Follow Gemma here: @Howtomakefriends_
Follow Ann here: @TheTerrifiedWriter

WHY YOU FEEL LIKE YOU DON’T FIT IN

WHY YOU FEEL LIKE YOU DON’T FIT IN

August 20, 2020

In this episode of the How To Make Friends Podcast, Gemma discusses 5 reasons why you might feel like you don't fit in and it's not as negative as you think. Get ready to be inspired, reclaim your power and recognise when to declare 'I'm not here to make friends'!

Follow Gemma on Instagram: @howtomakefriends_

THE ANTI-BUCKET LIST

THE ANTI-BUCKET LIST

August 13, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss their anti-bucket lists and what they've learned from past mistakes.

Follow Gemma on Instagram: @Howtomakefriends_
Follow Ann on Instagram: @TheTerrifiedWriter

5 WAYS TO INSTANTLY FEEL HAPPIER WITH YOUR FRIENDSHIPS

5 WAYS TO INSTANTLY FEEL HAPPIER WITH YOUR FRIENDSHIPS

August 6, 2020

In this episode of the How To Make Friends Podcast, Gemma discusses 5 things you can do to feel instantly happier with your friendships.

Follow Gemma here: @Howtomakefriends_

REKINDLING OLD FRIENDSHIPS

REKINDLING OLD FRIENDSHIPS

July 30, 2020

In this episode of the How To Make Friends Podcast, Gemma & Ann discuss rekindling old friendships. When to know if to contact old friends, how to do it and they set themselves a new challenge.

 

Follow Gemma on Instagram here: @HowToMakeFriends_

Follow Ann on Instagram here: @TheTerrifiedWriter

3 CURRENCIES FOR HAPPINESS

3 CURRENCIES FOR HAPPINESS

July 23, 2020

In this episode of the How To Make Friends Podcast, Gemma discusses the three currencies for a happy life. Friendships start with self-love, self-worth and confidence so it's important to put yourself first. 

 

Follow Gemma on Instagram: @HowToMakeFriends_

SAYING NO!

SAYING NO!

July 16, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss saying no to friends, why saying no is important and how to do it. 

Follow Gemma on Instagram here: @HowToMakeFriends_

Follow Ann on Instagram here: @TheTerrifiedWriter

5 THINGS THAT MAKE LONELINESS WORSE

5 THINGS THAT MAKE LONELINESS WORSE

July 8, 2020

In this episode of the How To Make Friends Podcast, Gemma discusses 5 things that make loneliness worse. Loneliness has a profound impact on self-destructive behaviour, so these are some things to look out for and manage.

Follow Gemma on Insta: @Howtomakefriends_

HOW TO BE A GOOD FRIEND

HOW TO BE A GOOD FRIEND

July 2, 2020

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how to be a good friend. They discuss expectations from friendships, what it means to be a good friend and how to be a good friend.

More friendship resources: www.howtomakefriends.co.uk

Follow Gemma here: @Howtomakefriends_

Follow Ann here: @TheTerrifiedWriter

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